by Chamain van Zyl | Oct 12, 2023 | WH Promotion & Events
Maximise your summer runs with the latest #TSbyTotalsports range, a collection designed to take your running experience to the next level. Whether you’re a seasoned runner or just starting out, Totalsports has got you covered with a range of cutting-edge...
by Women's Health | Oct 4, 2023 | WH Promotion & Events
Running can be a powerful weapon against breast cancer. This October, lace up with HOKA and #FLYGRLFLY for healthy bodies and a brighter future. Why Run? Why Now? Breast cancer is a serious health concern, but there’s good news: running can help reduce your...
by Women's Health | Oct 3, 2023 | Workouts
You already know that cardio is good for you. Research has long shown that revving your heart rate regularly can keep your cells and blood sugar healthy, strengthen your ticker, boost your mood and so much more. Luckily, reaping the benefits is super simple; like,...
by Chamain van Zyl | Sep 20, 2023 | Tech & Gear
Feeling stuck with your trusty X2000 smartwatch from way back when? Well, hold onto your wristbands because we’ve got 10 irresistible reasons to upgrade! I can practically hear your inner sceptic saying, “Another upgrade? Seriously?” But let me...
by Chamain van Zyl | Sep 19, 2023 | Workouts
We all know that taking care of our bodies is not just about looking good; it’s about feeling good, too. And who better to guide us on this journey to a healthier lifestyle than the TikTok sensation and fitness guru, Megan Shongwe? With over 5 million views on...
