by Women's Health | May 28, 2018 | Health
We’ve all heard about asthma and probably know someone who suffers from it – but do you actually know enough about this common condition? It’s estimated that over 300 million people worldwide suffer from asthma. And when it comes to reported asthma...
by Women's Health | May 28, 2018 | Health, Life
One random day Nina Van Der Heever’s life changed forever. Here, in her own words, how this carefree party girl ended up in a coma – and how her priorities radically changed when she came out of it. The Accident As the result of leaving my keys in a friend’s car...
by Women's Health | May 25, 2018 | Fitness
I cannot do an early morning workout without a cup of caffeine goodness. I get up and head straight to the kettle before I do anything else. Coffee first, then I can function. But is this good human behaviour? Surely this addiction is actually harmful to my body? The...
by Women's Health | May 25, 2018 | Health
Headaches, period pain, sinus problems, cold sores, a favourite pair of shoes that gave you blisters… chances are, at some point you’ve encountered one of these common problems. They’re enough to make your day inconvenient but not exactly enough to...
by Women's Health | May 24, 2018 | Health
Seriously, what’s up with those weird periods we sometimes get? Well, your period blood can actually tell you a lot about your health. While most of these changes are perfectly normal, some are a sign that you should see a doctor. According to Kotex health...
