by Michelle October | Jul 4, 2024 | Physical Health
Unsurprisingly, winter sees its fair share of viruses doing the rounds. And now, South Africa is witnessing an outbreak of mpox (previously known as monkeypox). As of June 2024, the South African government has confirmed 16 cases of mpox since the outbreak in May...
by Women's Health | Jul 4, 2024 | Nutrition
Trusting your gut feeling is encouraged if the situation is certain. However, when your gut health is anything but healthy, we recommend scrolling down to read more on how to remedy the situation. Here’s how to find the perfect probiotic to combat gut...
by Women's Health | Jul 1, 2024 | Partnerships
Have you ever found yourself in the middle of a coughing marathon and wondered, “Is this just a random cough, or am I dealing with allergies here?” Getting the lowdown on whether you’re dealing with a coughing fit or an allergy attack can be a...
by Michelle October | Jun 25, 2024 | Sexual Health
Part of being a woman assigned at birth can mean there’s always something worrying you. Feeling super emotional? Your period might be on the way! If your period is a little late, you’re probably already obsessing over whether you’re pregnant (even though the last time...
by Michelle October | Jun 18, 2024 | Physical Health
This season, the winter flu has come, with health officials warning about the reported cases of swine flu (now called N1H1). Here’s what to know about swine flu symptoms and how it differs from the ‘regular’ flu. What is swine flu? To answer this, we need a brief...
