by Women's Health | Dec 3, 2024 | Health
Itching to give your pasty skin a little colour? Here’s what goes on when you step outside without protection… and what to do if you feel the burn. You slip into your bikini Your skin is the colour it is because of melanin, pigment molecules produced by...
by Women's Health | Nov 29, 2024 | Drinks
Flavoured water has taken the health community by storm – and now, it’s near impossible to have a sip of good old H2O without craving a bit of cucumber and lemon to spice it up. But it’s actually a great way to flush toxins while at the same time...
by Women's Health | Nov 19, 2024 | Physical Health
Talk about a birthday gift I wish I could mark “return to sender.” Just two weeks shy of turning 42, this ominous headline crossed my Slack: “Human ageing accelerates dramatically at age 44 and 60.” Now, I’m no great mathematician, but even I can deduce that in just...
by Women's Health | Nov 5, 2024 | Physical Health
Yoga mats. Shower floors. Dumbbells. You could be exposing your skin to a host of germs while you’re going for #gains (Eeeeeew!). Here, dermatologist Dr Dagmar Whitaker gives the low-down on how to treat the common skin problems you can pick up at the gym. Warts...
by Michelle October | Nov 4, 2024 | Physical Health
As a woman who writes for a publication that routinely encourages striving for health, I’m ashamed to admit that I vape. It’s a habit I picked up years ago in China, where every second person walked around with a vape around their neck (the country has since...
