by Women's Health | Dec 6, 2022 | Physical Health
By Laura Stampler It’s all about which type of birth control you choose. Have you ever wished you could just skip your period? Whether you get cramps, mood swings, migraines, or just have a beach vacation on the horizon, there are many reasons why you might...
by Women's Health | Nov 30, 2022 | Mental Health
A way to meditate for anxiety relief that’s actually easy to do? Please, say some more… Anxious thoughts are (arguably) the least pleasant kinds of thoughts—and as soon as they pop up, your main goal is to get them gone (which, honestly, only seems to make...
by Women's Health | Nov 1, 2022 | Physical Health
Face mapping pimples on your skin is a useful technique that can shed light on the different zones in your face, since each zone develops zits reacting to different health events. We’re not just talking beauty here – face mapping can provide a deeper view of...
by Women's Health | Oct 25, 2022 | Physical Health
By Laura Beil Your body on a detox is kind of like freefalling from the sky or plunging unexpectedly into icy water: total shock. Since you can’t exactly sit your organs down and chat with them about how you’re about to cut off food for the next few days,...
by Michelle October | Oct 4, 2022 | FitMama
While once we thought of taking to the air as a supernatural event, catching flights is now as routine as Zooming your therapist. During your pregnancy, the health risks of flying are considerably low, depending on what kind of pregnancy you’re having (low or...
