by Women's Health | Aug 22, 2022 | Physical Health
There’s no better feeling than climbing into bed after a long, exhausting day and drifting off to sleep. But if your version of “drifting off” is more like… staring at the ceiling for 45 minutes and trying to count sheep, you may want to consider...
by Women's Health | Aug 5, 2022 | Health
I’m pretty into exploring new ways to boost my health, which is why getting a vitamin IV drip piqued my interest. I’ve had a vitamin B12 shot a few times and it was sore AF, so volunteering for a whole IV just didn’t seem worth it to me. Until I chatted to a friend,...
by Women's Health | Jul 17, 2022 | Health
Feeling tired is something we’re all too familiar with. Every single one of us. This feeling is particularly heightened towards the end of the year. What’s not normal is feeling constantly tired. Whatever time of the day, every day of the week. When someone asks how...
by Women's Health | Jul 12, 2022 | FitMama
Listen: It’s totally normal to want a glass of wine after a long day at work—yes, even (or, honestly, especially) when you’re pregnant. And many people—pregnant or not—still think it’s totally fine to have a drink during pregnancy. That’s...
by Women's Health | Jun 22, 2022 | Health
Collagen is one of the buzziest ingredients in the wellness world. By now you’ve probably heard that people have been injecting it, drinking it, and using it topically for its beauty perks (think: a Jennifer Aniston-esque complexion). But now the...
