by Women's Health | Jun 22, 2020 | Wellness
You don’t achieve greatness overnight — and the same goes for scoring rock-solid immunity. Strengthening your body’s defences requires consistent effort. So take a seat and let’s study your new stay-healthy playbook. Like most of us, I’m doing my damnedest to stay...
by Women's Health | Jun 22, 2020 | Health
If you’ve ever had an itchy butt, you know just how annoying it can be. There could be a few reasons why your anus would be itching, it could be a skin problem, maybe you’re wiping incorrectly, or it might be haemorrhoids — a very common problem that at least half of...
by Women's Health | Jun 19, 2020 | Health
As more job sectors in South Africa begin to open, the risk of infection also becomes greater — a new study reminds us that we shouldn’t feel safe and let our guards down when we’re in close proximity to someone that doesn’t ‘look or sound’ like they have COVID-19....
by Women's Health | Jun 19, 2020 | Health
When you have an inflammatory disease like rheumatoid arthritis (RA), what you do every day can majorly impact your joints and your level of pain. While treatment and medications will vary from patient to patient, doctors typically tell people living with RA to get...
by Women's Health | Jun 19, 2020 | Health
As face shields continue to steadily grow in popularity and visibility, many people are wondering what’s better: face shield? Face mask? Both? Donning a face mask as a preventative measure for COVID-19 has become the norm in South Africa and many other parts of the...
