by Women's Health | Jul 19, 2019 | Health
The term ‘addictive personality’ is one that most of us are familiar with. We use it in day-to-day conversations about the vices we stay away from like coffee or chocolate: “Oh, I’m not even going to start on that — I have an addictive personality.” And in other (more...
by Women's Health | Jul 19, 2019 | Health
“Food is fuel.” On the surface, that’s a statement you can get behind. After all, food does fuel your workouts and your daily life. But for some people, certain foods may drag them down rather than pump them up. In cases of food allergies, intolerances, or...
by Women's Health | Jul 18, 2019 | Health
You’ve been logging your periods on that tracking app you downloaded to your smartphone and it says you’re supposed to get your period next week. Soooo what gives with the totally random spotting you see in your underwear today? Getting your period is annoying enough...
by Women's Health | Jul 17, 2019 | Health
Okay, I’ll admit it — any time someone mentions essential oils, I can’t help but feel sceptical. I have a hard time believing that some oil in bottles tinner than my pain threshold, could somehow help me with a bunch of ailments. But keen to see what all...
by Women's Health | Jul 16, 2019 | Health
We’re not going to sugarcoat it: there’s a lot of nonsense information out there about what antidepressants do and don’t do. People who could benefit from the medication can often be skeptical about taking it because of the fears created by the misconceptions. In a...
