by Women's Health | Jul 12, 2019 | Food & Nutrition
Winter is a harsh season, particularly for one’s health, and it requires that you pay a bit more attention to the fighter in you that doesn’t relent — your immune system. While immune-boosting supplements have their place, we suggest that before you head out to the...
by Women's Health | Jul 11, 2019 | Weight Loss
You’re eating well and working out, but you’re still gaining weight. If you add winter to the mix, weight fluctuation can be your worst enemy. Personally, winter rubs me up the wrong way. I could be working out consistently, with no to little results....
by Women's Health | Jul 10, 2019 | Health
If there was one country that needed to hear good news about significant progress in developing a cure for HIV, it would be South Africa! We have the largest HIV epidemic in the world with an estimated 7.1 million people living with the virus. This accounts for almost...
by Women's Health | Jul 10, 2019 | Physical Health
In the cooler months, trying to avoid getting sick is as tricky as trying not to get sand in your shoes at the beach. And if you haven’t already been booked off sick, you’re probably staring down your snotty, coughing colleague hoping they won’t...
by Women's Health | Jul 9, 2019 | Health
With the use of advanced technology, we’re stepping into a time where robots will be assisting doctors and cancer will be fully cured. Tech has proved how innovative it is on numerous occasions, and its rapid change continues as more medical discoveries are used...
