by Women's Health | May 8, 2026 | Health
You can tell a lot about your health by simply scrutinising your next piddle! So, how healthy is your pee? According to experts, your urine colour or odour is largely determined by what – and how many – liquids you drink. Gulping gallons to get “hydrated”? Not so...
by Women's Health | Apr 30, 2026 | Physical Health
Experts are sounding the alarm about type 2 diabetes in South Africa, as the complex disease has reached crisis levels in the country – and women are disproportionately affected. And yet, so many people are unsure about the actual diabetes symptoms in women. The...
by Women's Health | Apr 28, 2026 | Wellness
Never thought that spending some time getting your hands and knees dirty could improve your health? Well, perhaps it’s time to rethink why you should be spending more time with the ‘skin of the earth’. Why Is Gardening Good For You? Would you believe us if we said...
by Chamain van Zyl | Apr 24, 2026 | Physical Health
Immunisation – more commonly known as vaccination – remains one of the most effective public health interventions we have. Each year, it prevents an estimated 2 to 3 million deaths worldwide. According to the World Health Organization (WHO), vaccines are rigorously...
by Women's Health | Apr 24, 2026 | Sexual Health
Despite abortions being legal – and free – in South Africa, doctors and nurses are not obligated to offer this service (kind of). As a result, many doctors and nurses refuse to conduct abortions for moral reasons, sometimes not knowing they are breaking the law....
