by Women's Health | Oct 9, 2016 | Health
by Jessica Migala; photograph by Unsplash So many reasons to get down and dirty, even if you’re just tending a few house plants. Here is how you can unlock the (proven) healing power of plants. Brain Oddly enough, the repetitive nature of gardening (water, prune,...
by Women's Health | Oct 7, 2016 | Health
Did you know that more than 120 health conditions can be identified through your mouth. Dental talk: yawn, right? Maybe not – oral health just got a whole lot more interesting, thanks to research showing that what goes on around your teeth can directly reflect...
by Women's Health | Oct 7, 2016 | Health
By Carmen Walker; Photography by Unsplash This woman shares the story of how she fell for an autistic man – and then had two autistic children with him. This is their formula for happiness. You could learn from it too… Stephen, my husband, and David and Emily,...
by Women's Health | Oct 6, 2016 | Fitness, Health
by Alice Paulse; photograph by Unsplash/Dominik Wycisło Everyone knows Women’s Health loves yoga, and now we’re discovered another reason to love it, whether it’s yoga, hot yoga or power. Here is just another reason why you need to hit the mat. So listen up. A new...
by Women's Health | Oct 4, 2016 | Health
Photography by Pexels It’s illegal for a workplace to discriminate against someone because of a mental health condition—but that doesn’t mean it doesn’t happen. In an ideal world, revealing a mental illness at work means you’ll be met with support....
