7 Common Mistakes That Can Really Hurt Your Eyes

7 Common Mistakes That Can Really Hurt Your Eyes

Photograph by Marie Baersch It’s Eye Awareness Month and, trust us, you need to be aware of these random daily habits that can seriously mess with your eyes! Meriek van den Berg, an optometrist at Mellins i-Style, gave us the low-down on some surprisingly common...
Coffee: Are You Pre-Wired To Need More?

Coffee: Are You Pre-Wired To Need More?

Photograph by Lisa Shin Often find yourself craving yet another cup of coffee? You might have your genes to blame. A new study reveals a startling truth about you and your cuppa… I’ll have another cup, please… Coffee is one of the most widely drunk...
Running Helped Me Through Cancer

Running Helped Me Through Cancer

While going through chemotherapy, Nancy Labuscagne was inspired to start running. Her amazing story will make you want to join her A Terrifying Diagnosis In 2008 I started my articles in accounting. This was a big deal for me as I felt independent and professional. I...
Groundbreaking New Meds in SA For Type 2 Diabetes

Groundbreaking New Meds in SA For Type 2 Diabetes

By Michelle October Will this new medication change the game? If you or anyone you know have diabetes, you should know that it’s a chore. There are injections multiple times a day, carb-counting, and check-ups with doctors more often than anyone would like. But...
Everything You Need To Know About Coeliac Disease

Everything You Need To Know About Coeliac Disease

Ordering the gluten-free wrap but not sure why? Going gluten-free is a massive trend in the health industry – but only an estimated 1% of the population are actually allergic to it. Here’s what exactly coeliac disease is, as told my one sufferer. First symptoms...

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