by Women's Health | Sep 24, 2025 | Recipes
If you’re looking to level up your braai spread, this lamb boerie roll recipe is your new secret weapon. Juicy lamb sausage meets smoky roasted aubergine and a creamy herb yoghurt drizzle, delivering a flavour bomb that tastes far fancier than the effort required....
by Women's Health | Jul 8, 2025 | Recipes
Nothing says Friday night quite like pizza and a good binge-watch. So, skip the takeaway and try this high-protein recipe at home instead. A little prep the night before – mixing the dough, chopping your toppings and storing everything in the fridge – means you can...
by Michelle October | Feb 1, 2024 | Recipes
Picture this: it’s Wednesday, you’re in the throes of a work deadline and the clock hits 13:45. You haven’t eaten and your stomach hates you. You need to grab something nourishing, fast. Enter: these high-protein bagels, saviour of the stomach;...
by Women's Health | Dec 14, 2023 | Recipes
Ready to start your day with a protein-packed punch that’s as quick to make as it is delicious? This hot-honey broiled pineapple toast recipe is about to become your morning ritual in just 10 minutes! Bursting with immune-boosting nutrients, this a.m. delight...
by Women's Health | Dec 5, 2023 | Nutrition
Raise your hand if you’re a vegan who’s sick of people asking you how you get enough protein. Same. Even though there are *plenty* of ways to get protein on a plant-based diet, vegan protein powder can help you meet your needs in a pinch. And, yes,...
