by Women's Health | May 10, 2016 | Recipes
Warm up your winter days and nights in no time with this minestrone soup recipe. Try it now! What You Need 2 tsp extra-virgin olive oil 1 onion, chopped 2 carrots, sliced into half-moons 3 ribs celery, chopped 1 large potato, cut into dice-size pieces 2 tsp minced...
by Women's Health | Mar 9, 2016 | Recipes
Your muscles need a protein injection to help them repair after the day’s workout, so feed them venison. Make sure you get organic and free-range meat so it’s free from added growth hormones (most of it is). It’s lower in fat than chicken and it’s also a particularly...
by Women's Health | Jan 29, 2016 | Recipes
Spice up your lunch or dinner with this delicious summer peanut butter curry from Lorna Jane… Lorna Jane’s Philosophy… “I truly believe there is a strong connection between what we eat and the way we look, think and feel. So, if you’re serious...
by Women's Health | Dec 1, 2015 | Recipes
Your key to a flat tummy… While there’s more to being healthy than just having a flat belly, being lean in the abdominal area and around the waistline indicates good heart health. This soup recipe is a surprising flat-belly meal… What You Need ¼ cup olive...
by Women's Health | Jul 29, 2015 | Recipes
Turn up the heat with this chicken stew recipe – spiked with your favourite pale ale… What you need 110g chorizo, crumbled 4 chicken thighs, with skin and bone Salt and pepper Flour, for dredging chicken 1 cup sliced brown onion 1¼ cups chopped celery 1½ cups...
