by Women's Health | Jul 24, 2015 | Recipes
By Stacy Adimando Believe the buzz: booze is one of the quickest – and most low-kilojoule, low-sodium, fat-free – ways to turn protein- and veggie-packed hot pots into flavour bombs. A splash infuses sweetness and a bright, acidic kick, so open your liquor cabinet and...
by Women's Health | Apr 13, 2015 | Recipes
Got 15 minutes? That’s all it takes! This is a fantastic meat-free Monday pasta dish that boasts flavours of garlic, rocket and lemon… What You Need 500g wholewheat linguine pasta 3 tbsp olive oil 6 garlic cloves, crushed ½ tsp sea salt flakes ¼ cup fresh...
by Women's Health | Apr 7, 2015 | Recipes
This veggie meal is packed with healthy beetroot that’s oh-so-good for you! Beetroot stains everything it touches, so use this to your advantage by making risotto in Schiaparelli pink. Beetroot Ristotto What You Need 2 large beets, washed and trimmed Pink...
by Women's Health | Mar 18, 2015 | Recipes
Dinner for four for under R100? Yes please! Try this sautéed chicken breasts with courgettes dinner for only R20 per person… What You Need 2 chicken breasts Sea salt flakes and freshly ground black pepper 2 tbsp flour 1½ tbsp olive oil ½ cup whitewine Handful...
by Women's Health | Mar 5, 2015 | Recipes
Roast some chicken on a Sunday or Monday night and use it for this recipe on Tuesday. For more recipes that you can make for the rest of the week with that chicken, see here. Save back two baby potatoes from the pot roast for a crisp, golden pie topping and...
