by Women's Health | Feb 17, 2020 | Health
In a world full of horrible bosses and barely manageable work responsibilities, what if someone told you that a plant was all you needed to breathe easier throughout your workday? In 2016, a report by Bloomberg said that people in South Africa are among the most...
by Women's Health | Jan 13, 2020 | Career & Money
You don’t often hear the words ‘work’ and ‘happy’ used in the same sentences, and while this might not be true for some – it’s true for a lot of others. A study by Universum SA in 2019 found that 47% of South African professionals, in most industries, are actively...
by Women's Health | Dec 13, 2019 | Health
Have you ever woken up feeling low, anxious, heart racing, dreading the day that’s about to come? Most of us have at least once or twice. It’s totally normal to wake up anxious or panicked sometimes, says Natalie Wallace, a behavioural therapy clinician at Behavioral...
by Women's Health | Nov 26, 2019 | Life
You know that phrase, “Why can’t we all just get along?” I’m willing to bet that whoever first uttered that doesn’t have an uncle who always seems to walk into family functions ready for a fight or has never worked with someone who you’re...
by Women's Health | Nov 20, 2019 | Health
If you’re putting in the hard work at the gym and you can’t see the physical changes with the naked eye, it can feel discouraging and that can be detrimental to your progress. Many of us sometimes look in the mirror and see a defect in a body part. It’s called body...
