by Women's Health | Feb 21, 2019 | Sex & Love
You wake up the morning after a great night spent with friends, and before you can even reminisce about how you much fun you had, you’re gripped with fear. Everyone is gone, which means you’re—don’t say it, don’t say it—alone. It doesn’t...
by Women's Health | Dec 20, 2018 | Health
It’s the end of the year, which hopefully means you’re getting some much-needed rest these holidays. And whether you’re spending it at some far-flung, exotic destination or at home, you really need this break. But if you find yourself feeling a little...
by Women's Health | Dec 11, 2018 | Health
If borderline personality disorder (BPD) were a relationship status, it would be “it’s complicated.” Despite being in the spotlight lately via TV shows like The CW’s Crazy Ex-Girlfriend and celebrities like SNL’s Pete Davidson, there’s still a lot of...
by Women's Health | Nov 19, 2018 | Health
Wellness has never been more sci-fi: you can inject blood plasma into your skin, get an IV drip for more energy and even manipulate your brainwaves. Now, there’s a new high-tech treatment and it involves the simplest thing: breathing. What Is It? Medium Pressure...
by Women's Health | Nov 13, 2018 | Health
In theory, meditation sounds easy—you sit in one place for a while, not doing anything (even thinking). But when you realise you have no idea how TF to magically make your mind go black—cue anxiety, which is basically the opposite of how meditation’s supposed to...
