by Women's Health | Dec 11, 2018 | Health
If borderline personality disorder (BPD) were a relationship status, it would be “it’s complicated.” Despite being in the spotlight lately via TV shows like The CW’s Crazy Ex-Girlfriend and celebrities like SNL’s Pete Davidson, there’s still a lot of...
by Women's Health | Nov 19, 2018 | Health
Wellness has never been more sci-fi: you can inject blood plasma into your skin, get an IV drip for more energy and even manipulate your brainwaves. Now, there’s a new high-tech treatment and it involves the simplest thing: breathing. What Is It? Medium Pressure...
by Women's Health | Nov 13, 2018 | Health
In theory, meditation sounds easy—you sit in one place for a while, not doing anything (even thinking). But when you realise you have no idea how TF to magically make your mind go black—cue anxiety, which is basically the opposite of how meditation’s supposed to...
by Women's Health | Nov 8, 2018 | Sex & Love
Ariana Grande’s latest single, “Thank U, Next”, released a few days ago, has already amassed a slew of memes, garnering over 1.5 million tweets in mere hours. But there is another big conversation to be had: the way it’s influencing a different...
by Women's Health | Oct 31, 2018 | Weight Loss
If a friend’s negative vibes send you directly to the sweets jar, you may be a food empath. So, what now? Psychiatrist Dr Judith Orloff, author of The Empath’s Survival Guide, explains. What’s an empath, exactly? And a food empath? Empaths are sensitive, intuitive...
