15 Wellness Journals To Kickstart Your Year

15 Wellness Journals To Kickstart Your Year

If being more present, more of a go-getter or hitting certain goals is your new year MO, you’re going to need one of these wellness journals to get there. Journalling is a powerful tool for wellness. It boosts your mindfulness by helping you reflect and stay on...
12 Books To Help You Survive Year-End Fatigue

12 Books To Help You Survive Year-End Fatigue

Aaaaahhh, the much-dreaded year-end fatigue is finally here! And don’t worry, you’re not alone. Along with other self-care practises, may we suggest burying your head in a book that will boost your motivation and pep up your energy levels. You’re...

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