by Women's Health | Aug 15, 2014 | Recipes
Craving comfort food? Try this breakfast, lunch and dinner menu… Brunch: Cinnamon French Toast Try this mouth-watering, low-kilojoule breakfast – perfect for the weekend! Prep time: 5 minutes, Cooking time: 6 minutes Ingredients and method Beat 1 egg with 1⁄3...
by Women's Health | Aug 14, 2014 | Recipes
Step away from the takeaway menu! You can make fresher, healthier pizza at home. Try our gourmet options for the perfect pizza… Butternut, Pine Nut, Feta And Red Onion Pizzas Ingredients – 2 prepared cauliflower pizza bases (from Wellness Warehouse) – 1 small...
by Women's Health | Aug 14, 2014 | Recipes
Flat out? Breakfast smoothies are the ultimate power food to kickstart your day. The combo of calcium and protein in milk, yoghurt and whey powder, plus the fibre in oats and fruit, make them a filling snack. Feeling peckish? Try one of these recipes, taken from The...
by Women's Health | Aug 12, 2014 | Recipes
Try this coffee-rubbed beef fillet with chocolate-chilli sauce recipe… What You Need 400g beef fillet 1 tbsp olive oil 2 tbsp Nomu coffee rub For the chocolate-chilli sauce 125ml fresh beef stock 65ml red wine 1 small red chilli, finely chopped 70g good quality...
by Women's Health | Aug 11, 2014 | Recipes
Image from Freepik.com Because a time-crunch shouldn’t stand in the way of being healthy… Desperate to eat healthily, but just never feel like you have the time? Bircher muesli is such a wholesome spring/summer breakfast but soaking the oats overnight is...
