by Women's Health | Jun 9, 2014 | Recipes
Feel like steak and chips for dinner? You can make a simple, healthy version by buying these ingredients and following this easy recipe… FOOD MATHS: NoMu rub + Olive Oil Spray + McCain Real Ovenbake Chips What You Need 400g rump steak Olive oil Spray 1 ½ tbsp...
by Women's Health | Jun 8, 2014 | Recipes
Your tummy will thank you… We’re all about healthy food that tastes insane. This wholesome vegetarian meal is fragrant and aids digestion. This recipe for creamed spinach with paneer is from Damyanti Gajjar’s book Conscious Cuisine. What You Need 1kg...
by Women's Health | Jun 6, 2014 | Recipes
And it’s called a lollipop – no jokes! We associate lamb with fat – the crispy strip on a braaied chop – but it can easily be served lean. Ask your butcher to trim a couple of loin chops of all visible fat (or do it yourself) until each is just a nugget of...
by Women's Health | Jun 4, 2014 | Recipes
Maize meal is an SA staple, but it can be so much more than a bowl of porridge. Treat it like polenta and serve it as an alternative to pasta and mash, or turn it into a gluten-free pizza base. Make a large baking sheet- sized pizza or split it down the middle and...
by Women's Health | May 9, 2014 | Recipes
Another delicious cake recipe for your enjoyment. Make this lemon cake with aniseed and dry apricots… What You Need 250g butter (room temperature) Grated rind of 2 lemons 500ml castor sugar 6 eggs 570ml flour ¼ tsp baking powder 250ml cream 2.5ml aniseed,...
