by Women's Health | Apr 11, 2014 | Recipes
Add a little spice to your breakfast… Rancheros is a popular breakfast dish in Mexico… And this recipe has got all the ingredients we love – especially those protein-packed eggs. What You Need 2 small tomatoes 1 small onion 1 medium jalapeno pepper,...
by Women's Health | Apr 8, 2014 | Recipes
These skinny salad recipes are packed with goodness… 1. Tomato-Melon Salad In a salad bowl, combine two cups halved cherry tomatoes, two cups seeded cucumber half moons, two cups watermelon balls and a quarter cup thinly sliced red onion. Toss with two teaspoons...
by Women's Health | Apr 3, 2014 | Recipes
Photographs by Freepik.com and Russell Smith Try this tweak on the classic macho burger! Cooking man-friendly meals needn’t mean sacrificing your healthy habits. These burgers are just as good served plain or with accompaniments of your choice (instead of the...
by Women's Health | Apr 1, 2014 | Recipes
Image from Freestockcenter/Freepik.com Feel like a cuppa? Try this healthy, chilled, cinnamon-y green tea smoothie that will kick-start your metabolism! Not only will the caffeine in the green tea give you much-needed energy, but cinnamon and green tea also have been...
by Women's Health | Apr 1, 2014 | Recipes
Image from Freepik.com We do love a multitasker… For a salad topper that’s hiding nothing but nutrients, whisk one of these easy recipes together – each comes in at under 500kJ and gets full marks for versatility! 1. Herb Lime ⅓ cup fresh lime juice 2 tbsp...
