by Women's Health | Mar 20, 2020 | Recipes
These healthy chocolate treats will become your fave snack! Trust us, we’re still drooling! If you’re like us at Women’s Health, then a few things are very important to you: living a healthy, balanced lifestyle; eating well to fuel your body; doing...
by Women's Health | Mar 17, 2020 | Food & Nutrition
So you’re going through your cupboards looking for some foodie inspiration and you stumble upon a tin of chickpeas. This affordable pantry staple (great to add to curries, stews and soups) can be whipped up in several ways to make creative snacks. Roast Them 1....
by Women's Health | Mar 13, 2020 | Food & Nutrition
“I’m a big fan of a quick fix,” admits Women’s Health editor Danielle Weakley, “so a highlight of our North Coast family holidays was descending on the Ballito food market to stock up on We Are Food’s frozen meals — aka I don’t like...
by Women's Health | Mar 6, 2020 | Food & Nutrition
When you feel like crap after a night of vino and The Bachelor, it’s easy to point your finger at the sulphites — a.k.a. the chemical preservatives — in your wine. (Never mind the fact that you took a sip every time someone insisted they were there for the right...
by Women's Health | Mar 4, 2020 | Weight Loss
If you’re into wellness (and since you’re reading this, I’m guessing you are!), you’ve probably heard the term Ayurveda thrown around. You may have even heard of it used when talking about diets and healthy eating. The Ayurvedic diet has been...
