by Women's Health | May 7, 2018 | Food & Nutrition, Recipes
Fact: when you’re sick, your immune system needs a big boost to fend off the viral infection currently clogging up your system. Aside from popping immune-boosting supps and eliminating inflammatory foods (they make it harder for your immune system to fight...
by Women's Health | May 2, 2018 | Recipes
Drooling over another Insta-worthy bowl of frozen fruit, star-shaped bananas and about 10 thousand sprinkles and drizzles? While we love them, some of those gourmet works-of-art smoothie bowls are near impossible to make, never mind time-consuming and expensive! No...
by Women's Health | Apr 25, 2018 | Food & Nutrition
First off, stevia isn’t an artificial sweetener in the way you think. It’s a sweetener, extracted from the Stevia rebaudiana plant, originally from Paraguay and Brazil – and it’s much sweeter than sugar. Here are the three body benefits you score...
by Women's Health | Apr 24, 2018 | Food & Nutrition
Who couldn’t do with an extra bit of foodie love, right? We’re giving you the chance to win one of five R1 000 Clicks SmartBite vouchers! Don’t Know What SmartBite Is? Smartbite is Clicks’ own range of delicious and healthy food products. Think...
by Women's Health | Apr 20, 2018 | Recipes
Healthy fish and chips… Not possible, you say? Actually, if you do it right, you can ditch the guilt and eat serve up this nutritious meal way more often than you thought. The secret to getting those crispy fries without all that extra oil? The Clicks Smartlife...
