by Women's Health | May 19, 2016 | Sex & Love
By Esther Crain Not-so-great news for moms who’ve gone through this procedure. Ask any new mom what sex was like once her doctor gave her the go-ahead to get back in the saddle (typically about six weeks after birth), and she’ll probably admit to it not being...
by Women's Health | Mar 11, 2016 | FitMama
Breaking a sweat when pregnant doesn’t just help keep your weight in check – woohoo! With your doc’s okay, follow this guide from trainer Sara Haley. Research in the Iranian Red Crescent Medical Journal found that exercising when you’re expecting shortens the second...
by Women's Health | Mar 7, 2016 | FitMama
Remember a year ago when this model’s abs turned heads? No? Here’s a refresher: The Los Angeles-based model posted a photo of her 34-weeks’pregnant bod on Instagram and people flipped out about her still-very-there abs and tiny baby bump. A doc...
by Women's Health | Mar 2, 2016 | FitMama
Once there’s a bun in the oven, everything you eat and drink can influence your baby’s development. And while some post-conception diet upgrades are obvious, such as ditching alcohol and upping your fruit and veggie intake, others aren’t so cut and...
by Women's Health | Feb 12, 2016 | FitMama
It happened a little while ago: a 25-year-old in the UK thought she was coming down with a stomach flu… then got the shock of her life when she delivered a baby while sitting on her toilet. And in January, a US woman who was rushed to the ER with insane back...
