by Women's Health | Jun 8, 2017 | Weight Loss
By Jessica Migala Because it happens to the best of us. Ever have a rough day of eating where your stomach basically looks a wee bit pregnant (but you’re definitely not)? That’s reality, folks. Bloating happens—even to fitness bloggers with abs. Celena Kinsey posted a...
by Women's Health | Jun 6, 2017 | Weight Loss
Weight loss isn’t a one-size-fits-all journey. For some, there’s a long process of reversing a lifetime of unhealthy habits. But for others, it’s a matter of happy self discovery. For 30-year-old Mandy Armstrong, who chose a drastic weight-loss strategy, it was a joy....
by Women's Health | May 31, 2017 | Health
Photograph by Victor Prado An embarrassingly honest account of addiction… I’m just going to admit it… I’m the worst kind of smoker. Because I freakin’ love it. And it’s been that way for 25 years, from that first sneaky fag under the bridge after school at 13. While...
by Women's Health | May 30, 2017 | Weight Loss
Losing weight is a journey you need to embark on for yourself. “If you do it for yourself and stay focused, you will reach the point of success eventually,” says Laurika. Laurika Stander Occupation: Housewife Age: 33 Weight before: 95 Kg Weight after: 75 Kg Time...
by Women's Health | May 30, 2017 | Life
By Nina Bahadur, Images courtesy of Instagram Iskra Lawrence made a great point about “perfect” pictures. Model Iskra Lawrence shared an Instagram post that has everyone talking about body positivity. The model posted some throwback pictures from a few...
