by Women's Health | Mar 17, 2017 | Health
by Korin Miller; Photography courtesy of Instagram Cramps are the least of it… For most women, getting your period is mildly annoying—there may be some cramps and a little bloating, but it’s otherwise no biggie. But for others, it can be a body-altering...
by Women's Health | Mar 17, 2017 | Skincare
By Leigh Cann Because celebs don’t have dibs on the best bloody facials… So, what exactly is a Blood Plasma Facial? Well, technically it’s not a facial in the traditional sense of the word. PRP (Platelet Rich Plasma) Therapy purports to rejuvenate...
by Women's Health | Mar 16, 2017 | Fitness
Image from Kelly Herron’s Instagram Here at WH, we’re massive fans of running. For many women, it’s their go-to New Year’s resolution to get fit and lose weight. But there’s one very real problem with running when you’re a woman:...
by Women's Health | Mar 16, 2017 | Health
By Macaela Mackenzie “I look in the mirror and see my scars as strength.” One New York woman is baring it all on Instagram for the most inspiring reason. After testing positive for the BRCA1 gene mutation, 24-year-old Paige More had a preventative double...
by Women's Health | Mar 14, 2017 | Weight Loss
By Zinhlezonke Zikalala “I couldn’t fasten a seatbelt over my waist and it was the major wake-up call I needed.” Losing weight is journey of perseverance, and no one knows this better than 32-year-old Leandie Williams. “You can either throw in the...
