by Women's Health | Mar 8, 2017 | Fitness
These women challenged the system to pave the way for others. As if they weren’t bad-asses enough, female athletes often claim victories on and off the court. We’ve rounded up a few of our most inspiring stories of sportswomen who changed the game. Madge...
by Women's Health | Mar 7, 2017 | Weight Loss
By Zinhlezonke Zikalala “It’s no use being on the right track but going in the wrong direction” Caroline Magowan was in denial about her unhealthy lifestyle. Although she was hitting the gym, she’d refuel after training with all the wrong things — like hot chips and...
by Women's Health | Mar 6, 2017 | Life
By Megan Flemmit, photography courtesy of Instagram “Why are people so threatened by a woman unafraid of showing her body and speaking her mind?” Nearly 90% of adult women have cellulite at some point in their lives. Even women who are thin and fit can...
by Women's Health | Feb 28, 2017 | Weight Loss
By Zinhlezonke Zikalala Weight loss is like rebirth — once you lose the weight, you feel like a different person altogether. “I feel like a brand new person. I’ve become so confident, loving and so much happier about life and almost everything else,” says Noncedo...
by Women's Health | Feb 22, 2017 | Life
By Megan Flemmit “Because you should feel beautiful no matter what you wear” In another win for the body positive movement, the Sports Illustrated Swimsuit Issue debuted last week featuring women of all shapes and sizes. The issue, which featured model...
