by Women's Health | Feb 21, 2017 | Weight Loss
By Zinhlezonke Zikalala Losing weight can actually be really simple. It just depends how you look at it. In order to lose weight, “you must be disciplined, focused and love yourself enough to see your journey through,” says 30-year-old Nokukhanya Mbatha. It’s really...
by Women's Health | Feb 21, 2017 | Sex & Love
By Korin Miller “You were my best friend.” It’s pretty understandable that, if you were cheated on, you’re probably not going to want to sit down and discuss the whole thing in a calm, rational manner with your ex. That’s why one video showing just that is blowing up...
by Women's Health | Feb 14, 2017 | Weight Loss
By Zinhlezonke Zikalala Weight gain doesn’t happen overnight, but neither does weight loss… “Losing weight is hard work and a lengthy process — it requires willpower and determination,” says Michelle. Here, she tells the inspirational story of how she lost 30kg...
by Women's Health | Feb 9, 2017 | Life
By Macaela Mackenzie Too much of a good thing… When it comes to coconut oil, we usually can’t get enough (seriously, it smells so good). But as this woman’s hilarious cautionary tale proves, there really can be too much of a good thing. READ MORE: 8 DIY Beauty...
by Women's Health | Feb 8, 2017 | Life
By Korin Miller, Photography by Unsplash “Same girl, same day, same time.” It’s amazing how much something as seemingly innocent as a pair of stockings can make you feel like total crap about your body—and one woman is laying it all out on Instagram. Body...