by Women's Health | Feb 7, 2017 | Weight Loss
By Zinhlezonke Zikalala The trick is finding an exercise regime that excites you so much you jump out of bed to do it. “With weight loss you quickly learn that it’s not just a 3 month diet or a 2 week detox, it’s actually a lifestyle,” says Lungile. Here’s how...
by Women's Health | Feb 3, 2017 | Skincare
By Alice Paulse We all know that skin conditions can become unpleasant to deal with resulting in your self-confidence takes a knock. Which is why we thought you should hear about how one woman turned her vitiligo into a work of art? Make-up artist, Lauren Elyse is...
by Women's Health | Feb 1, 2017 | Fitness
It’s 251km of pure grit and heat and is dubbed the toughest foot race on earth. Meet one woman about to conquer it. Field Of Dreams Lee den Hond is the owner of an events company and has always been an avid adventurer. She’s taken on Ironman triathlons,...
by Women's Health | Jan 31, 2017 | Weight Loss
By Zinhlezonke Zikalala She applied her daily workouts principals to her overall life holistically, she grew physically, mentally and emotionally. “I’m realising that I’m stronger than I thought I was and that through dedication, discipline and consistency I can...
by Women's Health | Jan 25, 2017 | Style
Sneakers of procrastination or patriarchal heels of doom? Staff writer Michelle dressed like her boss for a week to find out. We know you’re supposed to dress for the job you want. But dress codes are starting to mean less and less, and around the Women’s...
