by Chamain van Zyl | Oct 20, 2023 | WH Promotion & Events
New Balance has just released the latest iteration of its popular Fresh Foam X 1080 running shoe and it’s better than ever. The Fresh Foam X 1080v13 is designed to offer supreme soft cushioning, elevated comfort and an improved fit for all runners, from everyday...
by Chamain van Zyl | Oct 12, 2023 | WH Promotion & Events
Maximise your summer runs with the latest #TSbyTotalsports range, a collection designed to take your running experience to the next level. Whether you’re a seasoned runner or just starting out, Totalsports has got you covered with a range of cutting-edge...
by Women's Health | Oct 4, 2023 | WH Promotion & Events
Running can be a powerful weapon against breast cancer. This October, lace up with HOKA and #FLYGRLFLY for healthy bodies and a brighter future. Why Run? Why Now? Breast cancer is a serious health concern, but there’s good news: running can help reduce your...
by Women's Health | Sep 5, 2023 | WH Promotion & Events
Imagine a race that defies convention, a gathering that transcends the ordinary – and an adventure that weaves together the tapestry of nature, athleticism and conservation. That’s the remarkable Skukuza Half-Marathon, drawing between 1,500 to 2,000 runners from...
by Michelle October | Aug 23, 2023 | Training
Running, while being a go-to workout for scores of women, can be a tough sport to tackle. There’s the question of how to plan your runs when training for a race, how to cross-train so your runs are faster and how to score new PBs. But even with all of that, motivation...
