by Women's Health | May 2, 2017 | Fitness
Whether you want to make it as a serious athlete or just need a dose of #fitspo, Tanika Hoffman’s your girl. Here, the successful surfer and traveller extraordinaire talks success, taking it easy, and that Instagram account. Tanika Hoffman Is Super Chill No,...
by Women's Health | Feb 1, 2017 | Fitness
It’s 251km of pure grit and heat and is dubbed the toughest foot race on earth. Meet one woman about to conquer it. Field Of Dreams Lee den Hond is the owner of an events company and has always been an avid adventurer. She’s taken on Ironman triathlons,...
by Women's Health | Sep 12, 2016 | Fitness
by Michelle October; photograph by Casey Crafford. Four-time gold medallist Ilse Hayes is a powerhouse sprinter, despite only being able to see colours and blurs. Read on for her tips in winning at life… Even when the chips are stacked against you. Ilse Hayes has...
by Women's Health | Aug 18, 2016 | Fitness
By Gina Beretta; Photography by Gallo Images/Getty Images Flourish, girl, flourish! Let’s be honest, we all love Caster Semenya. She sprinted into our hearts when she won her first medal at 18. Our hearts once again swelled with pride this weekend when she took...
by Women's Health | Aug 5, 2016 | Fitness
By Gina Beretta; Photography: Sean Laurénz Ready, set, climb… and more! The IOC just surprised us all by approving 5 new sports for Tokyo 2020. Thought skateboarding and surfing was something that only oh-so-cool 90s kids considered a ‘sport’? Think...
