by Women's Health | Jul 25, 2016 | News
By Michelle October and Wanita Nicol Sports stars are the gladiators of our time — larger than life, living the dream. Or so you’d think. SA’s nameless heroes show us the true cost of success. They’re Not Going To Play With Girls “As a black child growing up, the...
by Women's Health | Jul 10, 2016 | Fitness
Image of Alyssa Conley and Akani Simbine shot by Sean Laurenz. Prepare to be livid. The sports industry is notoriously sexist. Sportswomen are treated unfairly in tons of ways. We’ve rounded up just a few of the ways things are unfair for elite female athletes....
by Women's Health | Mar 24, 2016 | Fitness
Triathlon is so hot right now! Daring to tri? Get on this training guide from SA’s top triathlete, Mari Rabie. How To Use The Guide NOTE: This guide assumes that you’ve got some triathlon training under your belt. If you’re a total beginner, start...
by Women's Health | Mar 3, 2016 | Fitness
Keen to get your surf on? We got inspired by athlete Bianca Buitendag, to get out there and catch a few waves! We spoke to Kurt Hendricks, an instructor at Surf Big Bay, about surfing tips for beginners. 1. Choose the longest board It sounds a bit counterintuitive,...
by Women's Health | Jan 18, 2016 | Fitness
Photography by Casey Crafford If her Instagram account is anything to go by, pro surfer Bianca Buitendag is living her best life. Most of her pictures are of her frolicking in some dreamy beach water with her all-year long summer tan and washboard abs. But the surf...
