by Women's Health | Nov 6, 2017 | Fitness
By Michelle October; photograph by Freepik You’d be hard-pressed to find a better expert. There’s more to running than lacing up and hitting the road. If you want to run faster for longer, conditioning drills are important. Dominique Scott, Olympian and...
by Women's Health | Oct 5, 2017 | Fitness
By Michelle October; Photography by Paul Samuels The hours of hard work is unreal. Last year, Dominique Scott, South African long-distance athlete found herself competing at the 2016 Rio Olympics. “I was surrounded by athletes I’ve looked up to my entire life,” she...
by Women's Health | Oct 4, 2017 | Training
By Michelle October; Photography by Casey Crafford “You can see women are starting to challenge themselves and I think it’s because they see other women doing it,” says Dominique. “Women aren’t scared to take on the challenge.” Meet Dominique D’Oliveira,...
by Women's Health | Sep 22, 2017 | Fitness
Being a competitive female athlete is a tough job. Pro kite surfer Michelle Hayward threw caution to the wind, quit her job and pursued an athletic career. Still, people meeting her for the first time mistake her for a beginner. When she tells people she’s a kite...
by Women's Health | Sep 11, 2017 | Fitness
By Amy Hopkins; Photography by Red Bull Content Pool “The pressure got so great that I was throwing up with nerves before every race.” Rachel Atherton is a daredevil sportswoman. It takes a lot of guts, strength and skill to be a downhill mountain biking...
