by Women's Health | Sep 12, 2025 | Wellness
What comes to mind when you think of self-care? It might be getting a pedicure or taking a long bubble bath. Or maybe it’s splurging on that R2 000 purse you’ve been eyeing or spending all Sunday bed-rotting in your pyjamas. Sure, those things can count as self-care...
by Women's Health | Apr 30, 2025 | Wellness
Bad news, babe: the weather has officially become nippier, the days shorter, and summer is on her last legs. To make the transition softer, might we introduce you to soft girl autumn? It’s a form of autumn self-care – popularised on social media – that helps soften...
by Chamain van Zyl | Apr 8, 2025 | Entertainment
When it comes to carving out time for ourselves or our partner, we often get stuck on step one: making a plan. We get it – your days are long, you’re stressed out, you don’t have time and well, with everything else going on, dates just aren’t really...
by Chamain van Zyl | Feb 12, 2024 | Life
Whether you’re counting down to Valentine’s Day or just looking for some quality time with your partner, February is the perfect time to prioritise love and wellness. Plus, it’s a great opportunity to stay active and stick to your budget (especially...
by Women's Health | Jan 31, 2024 | Entertainment
Valentine’s Day is right around the corner, so you know what that means: it’s time to start planning the perfect day for your partner, parent, or close friend. (Yes, your family and best friends still deserve all the love on V-Day, too!). While you can’t go wrong...
