by Women's Health | Sep 27, 2018 | Weight Loss
At nearly 200kgs, Janja was unable to enjoy life to the fullest. With her life hanging in the balance, this 32-year-old knew that if she didn’t make some changes to her lifestyle, she wouldn’t live to watch her daughter grow up. Here’s how she went...
by Women's Health | Sep 18, 2018 | Weight Loss
Weight loss is a personal journey. We’ve talked about women who’ve shed kilos to save their lives, women who’ve learnt to love themselves and women who simply wanted to reveal a different silhouette. For Fallon Finlayson, however, weight loss was all about conquering...
by Women's Health | Sep 11, 2018 | Weight Loss
Like many moms, Nthabiseng’s body changed after having kids. After the birth of her third child, this mom decided that it was time for her to change the way she felt about her body. By saying no to sugar and carbs, Nthabiseng managed to shed 50 kilos and take...
by Women's Health | Sep 4, 2018 | Weight Loss
Disclaimer: My weight-loss journey is far from over. But what better way to motivate oneself than to celebrate the milestones and see how far you’ve come, right? This is my story (so far): Kirsten Curtis Occupation: Digital editor Age: 43 City: Cape Town Weight...
by Women's Health | Aug 28, 2018 | Weight Loss
At the age of 39, Monja Conradie found herself tipping the scales at 130 kilos. Tired of letting food and her weight control her life, she decided to take responsibility of what she ate. She started tracking her food, lost 50 kilos and finally started living the life...
