by Women's Health | Aug 21, 2018 | Weight Loss
Faced with an HIV diagnosis, Sameshni Moodley thought her life was over. In fact, a new life was just about to begin. Determined to stop her destructive habits, this 36-year-old fought her demons and came out on top. Sameshni Moodley Occupation: Manager Age: 36 City:...
by Women's Health | Aug 14, 2018 | Weight Loss
“It’s been a year since I began my fitness journey… But I haven’t been alone, I recruited my whole family into it and it’s been amazing.” Being fit and healthy was never on Mpuse Bulane’s radar. Until she gifted herself with...
by Women's Health | Aug 7, 2018 | Weight Loss
Finding the motivation to workout can be pretty tough but like many things in life, its always better when you have partner. When Reanne and Nicola met in a group class at Huba Fitness, these two knew that they could help motivate each other to stick it through and...
by Women's Health | Jul 31, 2018 | Weight Loss
Losing weight is never easy but if you’re determined anything is possible. Gcobisa proved to herself and others that even after years of bad eating habits, it was totally possible to take control of your life and change it for the better. Here’s how this...
by Women's Health | Jul 24, 2018 | Weight Loss
Often weight loss is simply about committing to being healthier. Andrea Brink learnt that a three-month reset was the key to unlocking a world of change. Andrea Brink Age:26 Occupation: Caesarstone consultant Height: 1.69m Weight before: 85kg Weight after: 71kg Time...