by Chamain van Zyl | Dec 4, 2024 | Skincare
At Women’s Health, we live by one rule: SPF every day – no excuses. Whether it’s sunny skies or overcast afternoons (which can raise UVB levels by 25%), we’re always on the hunt for the best sun protection that ticks all the boxes: lightweight, effective and backed by...
by Gotlhokwang Angoma | Mar 1, 2024 | Skincare
The best possible thing you can do for a luminescent, more healthy skin? Stock up on the best sunscreen. Suncreens are not just a summertime essential; but also a year-round must-have for healthy skin. We all know that the sun emits harmful UV rays, that can lead to...
by Chamain van Zyl | Nov 29, 2023 | Travel
Before you set foot on the golden shores of Jeffrey’s Bay, Sodwana Bay and Umhlanga Rocks, make sure you’ve packed all the essentials to make your beach trip truly memorable. And, according to research, heading to the beach boasts health benefits, from...
by Women's Health | Nov 21, 2023 | Skincare
The rules of sunscreen are like the words of the national anthem: we can recite some parts with our eyes closed. But there are those parts you are not altogether sure about. Like you know you should apply a broad-spectrum SPF each day, rain or shine, no matter your...