by Chamain van Zyl | Nov 29, 2023 | Travel
Before you set foot on the golden shores of Jeffrey’s Bay, Sodwana Bay and Umhlanga Rocks, make sure you’ve packed all the essentials to make your beach trip truly memorable. And, according to research, heading to the beach boasts health benefits, from...
by Women's Health | Nov 21, 2023 | Skincare
The rules of sunscreen are like the words of the national anthem: we can recite some parts with our eyes closed. But there are those parts you are not altogether sure about. Like you know you should apply a broad-spectrum SPF each day, rain or shine, no matter your...