by Michelle October | Mar 11, 2024 | Tech & Gear
Consider the new PUMA Velocity Nitro 3 your go-to training shoes for long slogs, tempo runs and more. The shoe, with superior cushioning, makes for comfortable running, with enhanced speed tech to help you go faster. PUMA Velocity Nitro 3 The Specs A lightweight shoe...
by Chamain van Zyl | Mar 11, 2024 | Partnerships
Go ahead — sign up for that race and train brilliantly with the easy-to-use Forerunner® 165 GPS running smartwatch. With pace, distance and heart rate, you’ll see your progress shine on the watch’s AMOLED touchscreen display while Garmin Coach and race...
by Chamain van Zyl | Mar 8, 2024 | Tech & Gear
So, you spotted everyone having a blast on the padel court this weekend and now you’re itching to join the new “it” sport? Don’t worry, that little voice in your head asking “is it worth it?” is totally normal. But trust me, you’re going...
by Chamain van Zyl | Mar 6, 2024 | Tech & Gear
Every year, tech giants push the boundaries of possibility with their latest releases, and this year, Samsung is rewriting the innovation rulebook. We got our hands on the new S24+ for a test spin and got to say, it’s the must-have accessory every boss babe...
by Michelle October | Feb 6, 2024 | Physical Health
Startling news: South Africans get less sleep than other nations in the world. That’s intel from Sleep Cycle app, which released the data in 2023. There are myriad reasons for this but getting quality shut-eye is important for our health. And our screens, in the...
