by Women's Health | Mar 20, 2025 | Fitness
As the country’s running scene continues to evolve, a notable trend has emerged: more women are lacing up their shoes and hitting the pavement. For women joining running clubs in South Africa, it goes beyond hitting a PB; it’s a testament to the power of...
by Michelle October | Jan 21, 2025 | Training
Trust us, these trail running tips might save your life. Plus, since trail running is a more technical sport than regular road running, there are safety aspects to pay attention to. You’d be forgiven for thinking that trail running is just regular running with dirt...
by Women's Health | Sep 16, 2024 | WH Promotion & Events
Touching down at the Kruger Mpumalanga International Airport, the largest thatch building in Africa, immediately gives the feeling of starting a special safari adventure. What lies ahead is a truly unique experience and Oasis Water, as the proud sponsor of the Skukuza...
by Kelleigh Korevaar | Apr 19, 2024 | Tech & Gear
Are you on the hunt for a comfy pair of new running shoes? Or maybe you’re after your very first pair and don’t know where to start? Perhaps you’re overwhelmed with the sheer volume of new takkies dropping seemingly weekly. Wherever you are in your...
by Women's Health | Apr 11, 2024 | Partnerships, Tech & Gear
Looking for the best hydration backpack for your next ride, hike or run? The team at Thule has put together a quick guide to help you choose the right one. Anyone who enjoys outdoor activities knows how important it is to stay hydrated, and sometimes a simple water...
