by Women's Health | Jan 10, 2022 | Food & Nutrition
The keto diet has built up a reputation for being able to help with losing weight and keeping it off. But it is also known for how much meat people eat to try to achieve their high-fat, low-carb goal. So is there a vegan keto diet that allows plant-based folks to also...
by Women's Health | Sep 5, 2019 | Food & Nutrition
The Green Dietitian, Jessica Kotlowitz, recommends some healthy vegan-friendly restaurants in Cape Town and Johannesburg that you can eat out at without ruining your meal plan. Vegan-friendly restaurants in Cape Town Prashad Café Prashad Café is a traditional...
by Women's Health | Aug 30, 2019 | Food & Nutrition
Being vegan is a big commitment. It’s almost impossible to go, erm, cold-turkey, for want of a better word. There’s so much you need to cut out in one go, right? Well, not actually… Tammy Fry of Fry’s Family Food Co. has been plant-based her...
by Women's Health | Jun 7, 2019 | Food & Nutrition
Yep, that’s right. There’s a new fish in the sea and just like your friends, this one is fake. Joking! About your pals… But super serious about the fish. Say howzit to this plant-based piranha. Let allll the people eat fish… Fry’s Family...
by Women's Health | May 14, 2019 | Food & Nutrition
Considering the fact that even well-known fast-food joints are now serving up plant-based burgers, it’s safe to say that being vegan protein sources are trendy right now. Popular as they may be, though, processed meat alternatives like the Impossible Burger and...
