by Women's Health | Dec 13, 2023 | Food & Nutrition
While it’s easy to be a vegetarian or vegan at home, it can be tricky eating out, even if it’s just meat that you are cutting from your diet. Luckily, more and more restaurants are catering to vegans and vegetarians. Plus, even if there isn’t...
by Women's Health | Dec 5, 2023 | Nutrition
Raise your hand if you’re a vegan who’s sick of people asking you how you get enough protein. Same. Even though there are *plenty* of ways to get protein on a plant-based diet, vegan protein powder can help you meet your needs in a pinch. And, yes,...
by Michelle October | Jan 23, 2023 | Nutrition
These genius boxes, guides and meals take the guesswork out of going vegan and deliver delicious, nutritious meal ideas that’ll keep you going from Veganuary into infinity. Being vegan has seriously never been *this* easy. ProVeg Vegan App Wanting to go vegan?...
by Women's Health | Sep 21, 2022 | Recipes
Vegan braai ideas: a concept so wild that your meat-eating friend, who’s hosting the shindig, is already shvitzing thinking about it. And with all the public holidays on the SA calendar, a braai is going to be hard to skip. Never fear: braaiing as a vegan just...
by Women's Health | Jan 10, 2022 | Food & Nutrition
The keto diet has built up a reputation for being able to help with losing weight and keeping it off. But it is also known for how much meat people eat to try to achieve their high-fat, low-carb goal. So is there a vegan keto diet that allows plant-based folks to also...
