by Women's Health | Aug 14, 2018 | Recipes
Everyone loves a bounty bowl – they’re filling, healthy (if you get the right one) and are made up of a number of different ingredients, so you’ll never get bored. This one takes its inspiration from Mexico and is filled with spicy black beans, zingy...
by Women's Health | Jun 15, 2018 | Food & Nutrition
There’s Banting, vegans, wheat-free women… but what about all the others in between? This story forms part of a new series called The Food Diaries: following the eating habits of different women in South Africa. We’re taking a microscope to the sub-groups of people...
by Women's Health | Feb 26, 2018 | Recipes
Don’t you hate it when you’re craving a certain meal, but when you check the cupboards, you don’t have all the necessary ingredients? It’s one of the worst let-downs. Luckily, this dhal recipe is so versatile, you’ll almost never not have...
by Women's Health | Oct 25, 2017 | Recipes
By Leigh Champanis-King Avos may be out of season, but we’ve got the toast toppings to get you through summer As the weather gets warmer and warmer, our favourite spreadable fresh produce — avocado, in case you aren’t aware of the obsessive relationship WH...
by Women's Health | Sep 29, 2017 | Recipes
While travelling (read: eating my way) through Greece, fava, a dish made from puréed yellow split peas, would often feature on restaurant menus. Usually listed under mezes, it was served drizzled with lashings of olive oil, chopped red onion, capers and a lemon wedge...
