by Women's Health | Mar 12, 2025 | Travel
Nowhere in the world are spas necessary than in overpopulated cities where the rat race reigns supreme and quiet moments are few and far between. Gauteng Province, home to economic hubs such as Johannesburg and Pretoria, houses some spectacular spas that offer a...
by Women's Health | Mar 11, 2025 | Travel
The Western Cape is hands down the most picturesque province in South Africa, with its sprawling mountaineous landscapes and ocean views – sounds like the perfect setting for those in search of a reset. From spa facilities that offer invigorating once-off treatments...
by Kelleigh Korevaar | Mar 10, 2025 | Travel
The benefits of spa treatments are plenty and underrated to those who aren’t regulars. For instance, they help muscles relax and increase blood flow; aid with insomnia and improve sleep quality as well as detoxify the body and encourage calorie...
by Chamain van Zyl | Feb 4, 2025 | Wellness
“Stappie”, ukuhamba, walkie, stroll – no matter what you call it, a simple walk can do wonders for your health. And at Women’s Health, we believe it’s never too late to start living well. No, seriously, that’s literally our catchphrase! It’s a...
by Women's Health | Jan 8, 2025 | Partnerships
Cape Town-based entrepreneur and supplement innovator, Greg Tinkler, spent 12 years immersed in the health and supplement industry. Over time, and despite the industry’s growth, he spotted a glaring gap: there was no brand that catered solely to women’s unique health...
