by Women's Health | Jun 4, 2026 | Travel
South African medical tourism is growing in a highly specialised way. What was once the destination for safaris and surf has now become the go-to place for massages and metabolic resets alike. South Africa is growing in demand for medical procedures, including for IVF...
by Women's Health | May 12, 2026 | Nutrition
Promising everything from improved recovery to healthier hair, peptides have become the latest wellness buzzword on everyone’s lips. The latest fixation? Peptide “stacking” – a practice once confined to elite biohackers and longevity clinics, now...
by Chamain van Zyl | May 6, 2026 | Wellness
Five years ago, we shared Amber Wright’s story about being diagnosed with breast cancer at just 27. Her life was turned upside down in the blink of an eye, replaced by a whirlwind of clinical rooms and a fight for her future. Today, we’re catching up with a woman who...
by Women's Health | Apr 28, 2026 | Mental Health
At 29, Dominique Olivier’s life was torn apart in an instant. A car accident claimed her husband and toddler’s lives, leaving her widowed and navigating the world with a five-week-old newborn. In her raw, deeply honest book, Dominique speaks to the things we’re...
by Women's Health | Mar 25, 2026 | Partnerships, Travel
For many of us, the perfect holiday is about more than just switching off. It’s about movement, fresh air, time with the people we love and the chance to reset body and mind. Imagine waking up to the sound of the ocean, starting your morning with yoga overlooking the...
