by Women's Health | Mar 5, 2024 | Partnerships
I’m a Nutritionist, DNA practitioner and qualified yoga instructor, who offers a fresh, progressive and holistic approach to overall wellness. I combine DNA testing, epigenetics, integrative nutrition, tailored supplementation and lifestyle...
by Chamain van Zyl | Feb 12, 2024 | Life
Whether you’re counting down to Valentine’s Day or just looking for some quality time with your partner, February is the perfect time to prioritise love and wellness. Plus, it’s a great opportunity to stay active and stick to your budget (especially...
by Kelleigh Korevaar | Nov 14, 2023 | Travel
This summer, it’s time to take an active holiday with the planet in mind. Because the days when holidays consisted of nothing more than sunbathe-cocktail hour-bingo-repeat are gone. And we’ve got the perfect location for you, Corona Island. The TLDR Stats: Image:...
by Chamain van Zyl | Nov 9, 2023 | Tech & Gear
The Samsung Galaxy Z Flip5 is the latest and greatest foldable phone on the market and WH was fortunate enough to get an exclusive sneak peek to explore all its incredible tech wonders. Let me tell you, it’s nothing short of amazing! As soon as I laid my eyes on...
by Kemong Mopedi | Oct 24, 2023 | Wellness
Gugu Mfuphi, a financial journalist and host of the award-winning weekday evening show Kaya Biz on Kaya Fm, recently summited Mount Kilimanjaro in Tanzania, with an all-female group, as part of the #Trek4Mandela and The Imbumba Foundation’s Caring4Girls initiative....
