by Women's Health | Jun 20, 2022 | Fitness
Confession: When Women’s Health asked me to review a vibrating foam roller – the Hyperice Vyper 2.0 to be precise – my immediate thought was that it was going to be another gimmicky fitness tool that would end up gathering dust in the cupboard. Turns out, I was...
by Michelle October | May 31, 2022 | Fitness
The Planet Fitness FitBuddy app marries your gym membership with your goals and your real-life schedule. But we know what you’re thinking, when it comes to workout apps, there are truly no shortages. The global lockdown did nothing if not create an even sturdier...
by Women's Health | May 22, 2022 | Fitness
There’s a reason military sergeants demand push-ups as a form of punishment. They are effing hard, can knock even the fittest off their feet—okay, toes—and seem to be designed to reveal weaknesses. So much so that fitness editors have been guilty of blowing off...
by Women's Health | Feb 23, 2022 | Fitness, Tech & Gear
It’s no secret that I’m an Apple Watch devotee. At this point, it feels a little bit like Christmas morning when I get word about a new watch model being released. But part of the magic of the Apple Watch is that every iteration really does feel like...
by Women's Health | Jan 19, 2022 | Fitness
Finding the right running trainers for you is just as important as correct form and technique. (And, yes. That includes getting your running warm-up and cool-down done, too. No skipping!). Plus, with it being a new year, it’s a pretty good time to treat...
