by Michelle October | Jul 7, 2023 | WH Promotion & Events
The importance of a great night’s rest can’t be understated. According to the National Heart, Lung, And Blood Institute, sleep is essential for supporting healthy brain function and maintaining physical health. Without quality zzz’s, you’re at...
by Women's Health | Jun 27, 2023 | Workouts
You know that working out legit makes you feel good, but it’s easy to forget about that endorphin-fueled post-workout bliss when you’re tired, stressed, or just don’t want to get to the gym for whatever reason. Even top fitness stars — like Nkateko...
by Women's Health | Nov 8, 2022 | Skincare, WH Promotion & Events
There are so many local beauty brands to love lately! But finding them all in one place? Now that’s a whole different story. Luckily for us, We Are EGG recently opened its 2nd store at the Zone in Rosebank in October. The new Rosebank store has been...
by Women's Health | May 1, 2022 | WH Promotion & Events
Never shaving again… it’s the dream, isn’t it? Well cancel your wax and ditch the razors – affordable, pain-free laser is now available at The Laser Beautique (TLB)! Pain-free, permanent laser hair removal at TLB is one of the best investments you will ever make. If...
by Women's Health | Mar 30, 2022 | Health
Struggling to get those precious ZZZ’s? You’re not alone. One in 14 South Africans suffer from insomnia according to a Human Sciences Research Council study. But, to become your healthiest self, sleep has to be at the forefront of your wellness routine....
