5 Anti-Ageing Recipes That Help You Feel (And Stay) Younger

Eat yourself younger!

Dessert On The Braai? Nail It With These Easy BBQ Strawberries With Black Pepper Honey Glaze

Braais shouldn’t just be reserved for meats and this dessert recipe proves why!

Cast-Iron Spinach And Artichoke Dip, Perfect For Any Gathering

This spinach and artichoke dip is the easiest appetiser you will ever make.

Samp & Beans (Umngqusho), Exactly How Your Gran Made It

Cookbook author and TV chef Liziwe Matloha teaches us how to make this African classic.

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recipes

Here’s How To Make A Lemon Meringue Pie Healthier

We’ve got the recipe for a delicious lemony dessert with a nutritious twist. Here’s exactly how to make a lemon meringue pie healthier…

Give Your Braai A Taiwanese Twist With These Chicken Heart Skewers

“My family eats the food as soon as it comes off the fire… So we’ll snack on chicken-heart skewers while braaiing the next item.” – foodie Ming-Cheau Lin.

Healthy Protein Packed Energy Bites With Dark Chocolate

Kitchen hack: Ice trays are a great way to make these delicious and easy energy bites in bite-sized portions — perfect for snacking.

How To Make The Perfect Piña Colada

When you eliminate processed, sugary mixes and oversized glasses, it’s a simple – even healthy – treat. Here, how to make a Piña Colada the right way.

This Simple Bone Broth Recipe Has Major Health Benefits

Make this easy bone broth recipe at home: As the ingredients simmer, the nutrients are released into the water in a form your body can easily absorb.

Easy Bounty Bowl Recipe — And How To Mix It Up Tomorrow

This bounty bowl may look like a salad, but it’s salad’s hearty big brother. The recipe is super versatile, so you can add or sub any ingredients you want.

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7 Health Benefits Of Spicy Food Every Hot Sauce Lover Needs To Know About

On one hand, there’s talk that it speeds up your metabolism. On the other, it might cause acid reflux. So…what gives?

You’ll Never Guess What’s Actually In A Loaf Of Bread

Bread’s had a bad rep recently. According to the #glutenfree crowd, just one slice is bad for you. But what’s actually in a loaf of bread?

15 Crazy-Delicious Cauliflower Recipes To Help You Lose Weight

For a long time, cauliflower has been relegated to a corner of the produce aisle and overlooked in favour of…literally everything else.

8 Brilliant Egg Substitutes That Make Your Favourite Vegan Treats Even Better

Eggs are the unsung heroes of many recipes: You rarely notice them when they’re there, but something would taste very off if they weren’t.

Is Falafel Healthy Or Am I Kidding Myself?

What is falafel? The Middle Eastern dish made from chickpeas is vegetarian and packed with protein and fibre. But is it truly healthy?

Super Quick And Easy Meat-Free Lentil Bolognaise

This lentil bolognaise recipe is great for meal-prepping because you can make a big batch on Sunday and eat it for supper during the week.

Everything You Should Know Before Trying A Plant-Based Diet

Plant-based diets have been around forever, but the term is gaining serious traction in 2019.

Here’s How To Make A Lemon Meringue Pie Healthier

We’ve got the recipe for a delicious lemony dessert with a nutritious twist. Here’s exactly how to make a lemon meringue pie healthier…

Does Apple Cider Vinegar Have Legit Health Benefits?

Apple cider vinegar benefits aren’t exactly clear cut, but here’s what you should know before you chug the stuff…

Give Your Braai A Taiwanese Twist With These Chicken Heart Skewers

“My family eats the food as soon as it comes off the fire… So we’ll snack on chicken-heart skewers while braaiing the next item.” – foodie Ming-Cheau Lin.