When it tastes insane – and works health miracles…
Sugar-Free Easter Eggs With A Collagen Boost
You can whip them up ahead of time, so you’re all set for that long weekend ahead.
You Need To Try This Easy Air Fryer Milk Tart Recipe ASAP
Saffers’ favourite tea time treat but in an air-fryer? Sign us up!
Two-Ingredient Chocolate Mousse
We bet you can’t guess the secret ingredient.
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3 Easy Vegetable Smoothie Recipes To Help You Stay Healthy This Winter
Here’s a convenient way to boost your health and get all those nutrients first thing in the morning: make veggie smoothies using McCain frozen vegetables.
Get Your Five-A-Day With This One Vegetable Soup Recipe (Well, Almost!)
Is there anything more comforting, more wholesome and more healthy than a good, old vegetable soup? This recipe is totally versatile. Enjoy!
3 Easy “Desk-Fasts” To Make For Breakfast Today
Here, breakfasts to prepare at work and eat at your desk, so you don’t have to rely on the downstairs restaurant for a “healthy” bran muffin every day.
16 Refined Sugar-Free Recipes For When You’re On A Sugar Detox
Here are 20 recipes that have no added sugar, are super healthy and bursting with flavour. The best part — you can still have dessert!
Meat-Free Monday Quinoa, Black Bean And Chickpea Burger
Try this chickpea burger recipe from our 2019 Next Fit Foodie winner, Daniella Lagerwey.
With This Easy “Baked Beans” Recipe You’ll Never Buy A Tin Again
You can make a big pot and portion it out over the week or freeze and save for a rainy day when you don’t feel like cooking. Here’s your baked beans recipe.
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The Vegan Thai Green Curry You Should Try Tonight
We’re turning up the heat for #MeatFreeMonday with this healthy (delicious) vegan take on a traditional Thai green curry.
A Low-Carb Carrot Cake Recipe That Actually Tastes Great
Trying to ditch the wheat, gluten and carbs – but still craving something sweet? We’ve got you covered! This carrot cake recipe is low-carb but tastes great
10-Minute Baby Marrow, Pesto And Feta Pasta Dish
A #MeatFreeMonday recipe that is quick, easy… and under 2000kJ! Try this baby marrow, pesto and feta pasta for dinner and you won’t be disappointed.
Healthy Salted Caramel Cups You Can Make At Home
While chomping on bag full of chocolates isn’t exactly part of your healthy eating plan, these ‘clean’ salted caramel cups definitely can be.
The Lemon Coconut Tart Recipe You Have To Try
Lemon + Coconut = summer! A little sliver of this lemony tart will instantly make you think of white beaches, blue waters and a tropical breeze.
4 Detox Salads That Are Perfect For A Weekend Braai
Days are getting longer and temps are rising! Here, four delicious detox salads that are the perfect match for your weekend braai.
6 Easy, Breezy, Bacon Recipes You Need To Try
If you’re one of those people who believes that everything tastes better with bacon, then you’re going to love these porky twists on classic dishes.
The Superfood Breakfast Bowl Worth Waking Up For
Look, we love oats in the morning… but every now and then we need to shake things up a bit. Enter, the savoury breakfast bowl!
What To Eat Tonight? This Insanely Tasty Chicken Dish
Nothing beats a roast chicken dinner, right? Especially when you pack it full of flavour and add a little heat!