The actress, humanitarian and executive producer – also our July/August 2025 cover star – was recently announced as South Africa’s first-ever Creme of Nature ambassador.
The actress, humanitarian and executive producer – also our July/August 2025 cover star – was recently announced as South Africa’s first-ever Creme of Nature ambassador.
Femagene is excited to announce the launch of its new campaign, #FemEffect. This initiative focuses on helping women feel confident and in control of their lives, with the belief that when women are empowered, they can achieve anything. At the core of the campaign is...
Huawei Wearables are shaping global health trends and have become a statement of personal style worldwide.
Studies indicate that women are more likely to report poor sleep quality and frequent awakenings than men.
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Tips to Multiply your health and wellness
A shoe with a lightweight and bouncy feel and great traction. Introducing the new Under Armour Flex to Flow.
A classic analog style with wellness tools – the perfect combination. Get the look with the Garmin vívomove® Trend.
There’s nothing like fresh workout gear to help reset your motivation for movement.
Fashion brand Guess has been turning girls into supermodels and celebs into fashion icons for decades. You can look like the Guess girl too.
Studies have shown reaching a regular ‘O’ with sexual products improved mental health, sleep and mood. plusOne hits the sweet spot with self-love journey tips and body-safe products.
This is just a taste of the incredible surprises awaiting you in your Fit Night Out goodie bag.
Each and every trainer has been selected for their know-how, incredible vibe and unique take on fitness, which is what we’re all about. Here, the full list of your trainers for Fit Night Out.
Reuterina® acute is a probiotic that can help fight the side effects of antibiotics and keep your gut in check.
Some of our July/August 2023 cover star’s strength training moves, as demonstrated by her personal trainer Muzzi Zikalala.
Yogi extraordinaire Banesa Tseki of The Nest Space will be taking us through an uplifting yoga flow at Fit Night Out.
The Supercharge Sweat with Planet Fitness at Fit Night Out promises to be a high-energy routine that you’ve never tried before.
Here’s what you need to know about Body20’s EMS training programme.
Affordable, definitive and helpful healthcare for women at every phase of their lives.
PUMA ambassadors and trainers Lucky Fadzi and Matthew Stone are both qualified PTs with years of experience in getting the best out of a fitness routine. And their workouts are certified #BeastMode.