by Women's Health | Nov 27, 2013 | Recipes
Chocolatey goodness for the win! Chocolate isn’t just a treat. It has way more nutritional uses than you think. The theory: People need fat for fuel, especially if they’re going to be sweating it out all day. This chocolate shake recipe is inspired by a blog...
by Women's Health | Aug 6, 2013 | Recipes
We’re going nuts for this blend Tired of oats for breakfast but not a fan of fruit smoothies? Try this filling and oh-so delicious honey pecan smoothie… Honey Pecan Smoothie Ingredients – ½ cup low-fat milk – ½ cup low-fat vanilla yoghurt – ¼ cup chopped...
by Women's Health | Jul 19, 2013 | Recipes
French, but minus all the butter… Healthy eating just got insanely tasty. Hollandaise over eggs just seems like overkill when you can have luxurious custardy curds of French style scrambled egg, melting cream cheese, finely snipped chives, ribbons of smoked...
by Women's Health | Jul 19, 2013 | Recipes
Get hot and steamy with this hot honeyed banana breakfast recipe… Fruit and yoghurt isn’t very enticing on a coldish morning, but grilling bananas until they caramelise creates the ideal contrast of comforting hot, rich sweetness against tart granadilla and...
by Women's Health | Jul 12, 2013 | Recipes
Somewhere between Nutella and a Reese’s Peanut Butter Cup, this is as purist as chocolate spread gets… We’re all about healthy breakfasts. Somewhere between Nutella and a Reese’s Peanut Butter Cup, this is as purist as chocolate spread gets. By...